Tag: Heath Harmon

HIKING OFFERS MANY HEALTH BENEFITS

Heath Harmon hiking
An experienced refinery operator, Heath Harmon understands the importance of fitness. Therefore, he regularly partakes in outdoor activities. One such activity that Heath Harmon enjoys is hiking, which can help you attain physical as well as mental fitness.

Hiking is a form of cardio workout that offers multiple benefits. These benefits range from decreasing the risk of heart disease to enhancing blood sugar levels and blood pressure. Furthermore, it helps you to improve bone density since walking is a weight-bearing form of exercise.

Hiking also helps you build strength because of the terrain that you must traverse. It also helps in enhancing your balance while making your core stronger. You can also count on hiking to help you keep your weight in check. The president of the American Hiking Society says that research has proven that hiking has a positive impact on fighting off the symptoms of anxiety and stress

THE COMPASS AS A MAGNETIC FIELD-BASED NAVIGATION AID

Heath Harmon photo

Heath Harmon has experience in construction work across the western United States. An experienced outdoorsman, Heath Harmon takes part in activities such as hiking and camping. One key skill for finding one’s way through a wilderness setting without an electronic device is using the compass.

The compass is an ancient navigational tool constructed of a circular dial with printed directions, a housing, and a needle. The latter is made of metal-like steel that can hold a magnetic charge for an extended period. The needle both detects and responds to magnetic fields that surround the earth.

The planet has an iron core that reflects gravitational pressure and is a combination of solid-crystal inner core and liquid outer core. Movements within the outer core are thought to generate the Earth’s magnetic field, which takes form of the north and south poles. The magnetic poles actually vary slightly from the planet’s axis of rotation, which is used in defining the geographic poles.

The magnetic North Pole thus shifts over time as the Earth’s magnetic field itself changes direction. In September 2019, compasses at Greenwich pointed directly at true north, a phenomenon that had not been observed for 360 years. That said, the two values are close enough that the compass has been an essential navigational aid throughout the centuries.

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